Monday, 7 December 2015
Sunday, 6 December 2015
exercise #7 part (B)
transcript of energy drinks.
Energy
drinks have become very controversial because of their alleged capacity to
enhance performance and because of their potential health risks. Is the
controversy about either their benefits or dangers valid? Do they help both
aerobic (endurance) and anaerobic (speed, power, or weightlifting) performance?
Are they helpful enough to justify their use despite potential harm?
What’s
definition of energy drinks :
Energy drinks : It works to raise the mental and physical
activity levels for people , energy drinks have to contain multiple ingredients
known to increase energy. This is usually something along with caffeine,
however, there are a few caffeine-free energy drinks available. The amount of
caffeine in an energy drink can range from 75 milligrams to over 200 milligrams.
Advantages
for Energy Drinks?
Energy drinks
can be:-
ý Useful when you're training hard .
ý Used as a quick pick-me-up during a slow afternoon at
the office, but it's important you don't get to the stage where you become reliant
on them.
ý Focused on increasing fitness levels and endurance,
you can gain benefits from the carbohydrate
content of energy drinks.
ý Some energy drinks can improve memory and improve
blood circulation in your brain, eyes and ears.
ý
ý Some energy drinks have fruits and herbs that are
healthy for example berries they protect your body cells from oxidation
Disadvantage
for Energy Drinks ?
ý
Insomnia: Energy drinks do a
good job of keeping people awake, but when abused, they can cause some people
to miss sleep all together. This lack of sleep causes impaired functioning and
can be dangerous to drive or perform other concentration heavy tasks.
ý
Headaches : energy drinks can
lead to severe headaches from the caffeine withdrawal symptoms. Changing the
amount of caffeine you ingest daily can cause more frequent headaches.
ý
Addiction: People can become
addicted to caffeine and energy drinks. This can lead to lack of functioning
when unable to have the energy drink or a financial stress from having to buy
ý
Vomiting: Some of energy
drinks can lead to vomiting. That causes dehydration and erosion of teeth and
Causing severe damage to the liver High sugar blood levels, Hyperactivity and
Mood changes.
^effects
Most
energy drinks contain large amounts of caffeine, which can provide a temporary
energy boost. Some energy drinks contain sugar and other substances.
For
example, energy drinks that contain sugar may contribute to weight gain — and
too much caffeine
Mixing
energy drinks with alcohol may be even more problematic. Energy drinks can
blunt the feeling of intoxication, which may lead to heavier drinking and
alcohol-related injuries.
For most
people, occasional energy drinks are fine, but try to limit yourself to about
16 ounces (500 millilitres) a day. If you're keep feeling tired or run-down,
however, consider a better — and healthier — way to boost your energy.
*recommendation
Get
enough sleep, include physical activity in your daily routine, and eat a
healthy food. If these strategies don't seem to help, consult your doctor.
Sometimes tired is a sign of an underlying medical condition, such as hypothyroidism
or anemia.
There
are a few groups for which energy drinks are typically not recommended. If you
have an underlying condition such as heart disease or high blood pressure, ask
your doctor if energy drinks may cause complications. Teenagers, pregnant women
and women who are breast-feeding may want to avoid or especially limit
consumption of these beverages.
With the
growing popularity of energy drinks, many parents have become concerned about
how much caffeine their kids are getting. The American Academy of Pediatrics
recommends that teenagers get no more than 100 milligrams of caffeine a day.
Younger children shouldn't drink caffeinated beverages on a regular basis.
#Causes
1.
Increased Heartbeat
Caffeine
acts as a stimulant on the central nervous system, increasing your heart rate.
This can be expected as soon as 15 minutes after drinking.
2.
Heartburn/Reflux
Caffeine
has been shown to relax the esophagus, contributing to gastroesophageal reflux.
This can either cause or exacerbate heartburn in susceptible individuals.
3.Diuresis
Caffeine
increases the need to urinate because it increases
blood
flow through the kidneys and dilates the blood vessels,
making
the kidneys produce more waste.
Conclusion:-
At the end energy drinks have benefits
and negative, so each person should be carful of the amount of caffeine that he
should drink it. Parents must keep there eyes on there own children’s And make
sure they don’t drink a lot of energy drinks because it is a unhealthy drink.
Sunday, 11 October 2015
Exercises #6(D)
Job AD( Masdar Mubadala Company ).
v About the company :
Abu Dhabi-based Masdar is a new kind of global
energy company that takes a holistic approach to the changing realities of
power generation and consumption around the world. Integrating research,
development and innovation with investment, sustainable production, deployment
and export, Masdar serves as a link between today’s fossil fuel economy and a
new energy future - developing the “green print” for how we will live and work
tomorrow.
Masdar operates across the broad fields of renewable power generation, carbon abatement and sequestration, sustainable urban planning and development, demand reduction technologies and systems, and investments in renewable energy and clean technology. As well, its independent, graduate-level research university is a source of innovation, human capital, and research and development into renewable energy and sustainable technologies.
Masdar operates across the broad fields of renewable power generation, carbon abatement and sequestration, sustainable urban planning and development, demand reduction technologies and systems, and investments in renewable energy and clean technology. As well, its independent, graduate-level research university is a source of innovation, human capital, and research and development into renewable energy and sustainable technologies.
v The role :
Masdar Special
Projects plays an important role in helping Masdar fulfill its mission as a
catalyst for developing and adopting renewable energy and clean technologies.
Our operations also embody the three fundamental pillars of
sustainability that guide Masdar’s work: preserving the environment, serving
community needs and being economical.
By demonstrating the viability and wider application of these
technologies beyond conventional deployments, we support initiatives such as
the U.N. Sustainable Energy for All initiative, which is a key priority for Masdar.
Our focus on specialized small and medium-sized
renewable energy applications allows us to address an important market segment
that differentiates us from our sister division, Masdar Clean Energy, which
focuses on large-scale developments.
We also support Masdar by implementing projects that
introduce cutting-edge clean technologies with particular relevance to the
demanding climate and economic imperatives of Abu Dhabi and the region.
v Requirements
:
·
A relevant
undergraduate degree in the fields of science, engineering or information
technology
·
A minimum GPA
of 3.0 (on a scale of 4.0) or equivalent (2nd class upper in the British
system)
·
A minimum
GRE Quantitative score of 155 (700 on the old scale).
·
A minimum
TOEFL score of 91 or a minimum academic IELTS score of 5.5.
Exercises # 6 (C)
CV
Personal
Information
Name:
Muteea Salem Omar Almenhali.
Date of
Birth:07\06\1994
Place of
Birth: Abu Dhabi
Nationality:
Emirati (United Arab Emirates)
Address:
P.O Box: 10787 Abu Dhabi, Khalifa B.
Mobile: +971557117198
Email: xzx-333@hotmail.com
----------------------------------------------------------
Educational
Qualifications:
2015- present continuing study in collage ( HCT).
|
Major Concentration :Bachlrius :chemical Engineering.
|
Ghantoot School 2012.
Abu Dhabi, UAE .
High School Certificate 91%
GPA :3.1
------------------------------------------------------------
Language Skills:
•
Arabic
•
English- IELTS 5.0
---------------------------------------------------------------------------------------
Achievements
and Awards:
·
I took a
certificate of appreciation from the euro centers Institute in Cambridge 2013.
----------------------------------------------------------------
Computer
skills:
•
Microsoft Program( power point and word)
•
Using Smart Board,. Date show, Ipad
------------------------------------------------------------------------------------------------
Interests
and Hobbies :
·
Swimming .
·
Hunting.
-----------------------------------------------------------------------------------------------------
Referees:
Saeed Mohamed
, Borouge , H00278747@hct.ac.ae ,0503101744 .
Mubarak
Almahri , Oil Company (ADNOC). H00304184@hct.ac.ae ,0558112001.
Tuesday, 6 October 2015
Exercises #6 (B)
The 25 Most Frequent Interview Questions
Listen to the 25 most frequent interview questions and
fill in the following table. https://www.youtube.com/watch?v=Aw1ekqxULTs
|
25
|
How do you handle criticism ?
|
Criticism is the best way to improve
|
|
24
|
What do you think of the last
company you work for ?
|
It was a great platform in order to
help me improve my skills.
|
|
23
|
Do you have any questions for me ?
|
I always want to have a few it
shows that you did your research .
|
|
22
|
Why do you think you will be
successful at this time ?
|
because i will do anything in the
best way to be successful in the job.
|
|
21
|
How do you see yourself five years
form now ?
|
Act like you had a vision to
tomorrow’s.
|
|
20
|
What do you look for in a manager
for bus ?
|
Like fair and encouraging .
|
|
19
|
Will you put the interests of
organization behavior ?
|
Anything but a yes sure to lend you back in
the job market.
|
|
18
|
What motivates you to do your best
while working?
|
Good ideas would be working
environment.
|
|
17
|
What is more important the money or
the work?
|
Both , because if you work hard you
can get money.
|
|
16
|
How you compensate for lack of
experience ?
|
Because, you have less experience
does not mean you should not apply.
|
|
15
|
What irritates you about coworkers
?
|
I like to work alone.
|
|
14
|
What would you rather do follow
Orleans ?
|
It is good idea to point out your
leadership .
|
|
13
|
Are you a team player?
|
If I find something difficult im
the job I can borrowed people to help me.
|
|
12
|
How long would you work for us ?
|
It is depended on the job.
|
|
11
|
What do co workers say about me ?
|
they will Say this person work hard
in his job.
|
|
10
|
Why have you been unemployed for so
long ?
|
Employers just do not lazy bombs.
|
|
9
|
Why should we hire you ?
|
Just compare yourself to other.
|
|
8
|
What are your strengths ?
|
I have many experience to eligible
to far place in the job.
|
|
7
|
Why did you leave your last job ?
|
Because, I do not like a noisy in
the job.
|
|
6
|
What are your weaknesses ?
|
If I make something wrong in the
job.
|
|
5
|
Tell me about yourself ?
|
I like to be successful man in my
life and my job.
|
|
4
|
Tell me about your dream job ?
|
My dream job is something creative
that allows me to be inventor in my field and
major.
|
|
3
|
Describe your management style ?
|
I work to inspire and motivate teamwork for
achieving goals and influence valuable changes
|
|
2
|
What is your philosophy towards
work ?
|
You not be pessimistic.
|
|
1
|
Do you consider yourself successful
?
|
If I did very well in my job.
|
Question
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